What to Expect in Your First Therapy Session: A Guide by Dr. Kripa at InnerAnandaa
Taking the initiative to go to therapy for the first time is a courageous and significant step. Whether you are coming for stress, anxiety, depression, relationship concerns, or a better understanding of yourself, starting therapy can be empowering as well as a little emotional. At InnerAnandaa, Dr. Kripa, an empathetic and seasoned psychologist, receives you […]
