Ms. Kripa Khanna is a licensed Clinical Psychologist (RCI Registered) and a certified Expressive Arts Therapist (UNESCO-CID), known for her compassionate approach and deep commitment to emotional well-being. With years of clinical experience across hospitals, mental health clinics, and child development centers, she specializes in working with anxiety, depression, relationship difficulties, mood-related concerns, and neurodevelopmental disorders in both children and adults. What sets Ms. Khanna apart is her integrative and person-centered style. She combines evidence-based therapeutic models—such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and mindfulness-based approaches—with creative, body-oriented methods like visual art, movement, and storytelling. This allows her to tailor each session to the individual, ensuring therapy feels relevant, engaging, and safe. Her warm and non-judgmental presence fosters a space where clients can express themselves freely, process their experiences, and build self-understanding at their own pace. Ms. Khanna believes that therapy is not only about addressing problems, but about helping people rediscover clarity, confidence, and self-trust. As a clinical psychologist, she places strong emphasis on creating therapeutic relationships rooted in respect, emotional safety, and authentic connection. Her practice, Inner Anandaa, is built on the idea that healing begins with being truly seen and heard—and that everyone deserves a space to reconnect with themselves and move toward a more fulfilling life.
Private, in-person sessions tailored to your needs—offering a safe space to talk, heal, and grow.
READ DETAILSSupportive guidance to improve communication, resolve conflicts, and strengthen family.
READ DETAILSWe’ll explore effective strategies to manage your anxiety, helping you regain a sense of calm and control.
READ DETAILSNo matter a person is dating, working on communication, moving on a prior relation, make sure one moves upward.
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With the fast pace of life nowadays, balancing work tasks and personal life may seem like an everyday struggle. As a psychologist, I encounter a lot of clients who are stressed, anxious, and drained of their minds—not because they hate their job or their families but because they can’t keep work and life in harmony. […]
Over the past few years, there has been a huge rise in awareness about mental health. Yet, numerous women continue quietly suffering from emotional and psychological issues caused by societal expectations, hormonal fluctuations, individual responsibilities, and deeply ingrained cultural pressures—particularly in India. At InnerAnanadaa, we aspire to provide an environment where every woman is heard, […]
In the hustle and bustle of everyday life, we tend to get caught up in a loop of stress, anxiety, and emotional exhaustion. With work demands and family obligations, the pressure of daily life can exact a heavy toll on our minds. But, like physical health, mental health also requires everyday care and devotion. […]
